![]() It can help them alleviate stress, relax, and be physically active. Gift them something that will help them live a healthy and fit lifestyle. Studies by WHO talk about higher chances of anxiety and depression in older aged persons. People start dealing with physiological issues like heart problems and diabetes. There may be a sense of loss of purpose after having a regular routine for years. Moreover, retirement itself can be quite stressful for some people. They have more time available to focus on self-care. When an employee retires, they become free from work-related stress.
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